Ugandan Nambale Beans 1KG - Brand (Agrenes)

Ugandan Nambale Beans 1KG Brand - Agrenes

Nambale beans are a specific variety of beans that are native to Nambale, a region located in western Kenya near the Ugandan border. These beans are known for their large size and distinctive flavour.

Nambale beans have a creamy texture and a slightly sweet and nutty taste. They are a common ingredient in Kenyan and Ugandan cuisines, particularly in dishes like bean stews, soups, and curries.

These beans are highly nutritious and are a good source of protein, dietary fiber, vitamins, and minerals. They are also low in fat, making them a healthy addition to a balanced diet.

In terms of preparation, Nambale beans are typically soaked overnight or for several hours to soften before cooking. This helps to reduce the cooking time and improve the overall texture of the beans. Once soaked, they can be cooked in boiling water until tender or incorporated into various recipes.

Nambale beans are widely available in local markets and supermarkets in Kenya and Uganda, especially in regions near the Nambale area. They can be purchased as dried beans or sometimes even as pre-cooked, canned beans.

Due to their taste and nutritional value, Nambale beans are valued in both local and international markets. They are often exported to other countries and can be found in specialty stores or international markets where African food products are sold.